Learn breaststroke correctly
Breaststroke is an excellent swimming style, but sadly, not many know how to do it properly. In this article, we aim to change precisely that and guide you with the proper techniques to ensure you learn breaststroke correctly so you can do it efficiently, with…
Why is swimming a great way to recover?
Players in many sports such as football or even kabaddi are known to use swimming as a recovery tool. Muscle recovery after intense exercise/playing sport is crucial, and swimming is a great way to do it. Besides having multiple health benefits, swimming is also a…
Beginner’s guide: All about Swimming
The self-propulsion of a person through water is known as Swimming. It is a sport, can be done for recreation, as an exercise, and even for survival. Coordinated movement of the body and limbs helps in locomotion. Swimming is amongst the top recreational activities. Some…
Know your stars – Chirag Shetty and Satwiksairaj Rankireddy
Ever since Chirag Shetty and Satwiksairaj Rankireddy joined hands, they have been on a roll. Most notably, the duo is the only Indian pair to have been ranked in the Top 10 of BWF Charts in Men’s doubles. The two have been unstoppable and rightly…
Upcoming Badminton stars in India
India has been home to many icons in the sport of Badminton. From Prakash Padukone, Pullela Gopichand to the current generation stars Sai Praneeth, Kidambi Srikanth, Saina Nehwal, and PV Sindhu — Indian Badminton has produced global sporting icons. While some of the aforementioned players…
Everything you need to know about Squash
Squash is a racket and ball sport. It can be played in the Singles format as well as the Doubles format (2 players in each team). The game involves a four-walled court in which players strike a hollow rubber ball alternately on the playable surface…
Know Your Stars – Sania Mirza
Sania Mirza is a name synonymous with Indian Tennis. Born in Hyderabad, the right-handed player boasts of an illustrious career. She started playing tennis when she was just 6 years old. The tennis maestro turned professional in 2003, at the age of 17. She won…
Upcoming table tennis stars in India
Achanta Sharath Kamal, Manika Batra, Mouma Das, Sathiyan Gyanasekaran, Harmeet Desai, Anthony Amalraj. These are some of the big names in Indian Table tennis who have brought multiple laurels for the country. The rise of the sport: The emergence of Ultimate Table Tennis has…